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Omega-3, Vitamin D3 & K2: Partners In Health
Supplements are certainly no match for the nutrition of whole foods in meals built with lean protein, fruits, and vegetables, but they can be vital to your health when there is...
Omega-3, Vitamin D3 & K2: Partners In Health
Supplements are certainly no match for the nutrition of whole foods in meals built with lean protein, fruits, and vegetables, but they can be vital to your health when there is...
Supplements That Fight Inflammation
As a Board Certified OBGYN trained in Culinary Medicine, I believe in the power of nutrition to combat inflammation. Here at The 'Pause Life, we believe in (and encourage) a...
Supplements That Fight Inflammation
As a Board Certified OBGYN trained in Culinary Medicine, I believe in the power of nutrition to combat inflammation. Here at The 'Pause Life, we believe in (and encourage) a...
Let's Talk About Vitamins And Supplements
What Vitamin Should I Take? Honestly, one of the main questions I get asked is, “What vitamin do you recommend?” And my answer might floor you… I don’t. I am...
Let's Talk About Vitamins And Supplements
What Vitamin Should I Take? Honestly, one of the main questions I get asked is, “What vitamin do you recommend?” And my answer might floor you… I don’t. I am...